Ep.39/ Living in Joy and Divinity
Who says transformation has to be painful? What if we could approach our growth with curiosity and playfulness instead of resistance and suffering?
LISTEN NOW
My chat with Marci Lock was one of those conversations that cracked me open. If you’re ready to quantum leap into your next level of expansion (without taking life too seriously), this episode is for you.
We dove into the depths of transformation, the magic of play, and what it truly means to embody our divinity while embracing the glorious, chaotic hot mess of being human.
What’s the Tea?
Words Are Codes – Everything we say is imprinting into our reality. So if you’re walking around saying, “I’m stuck,” guess what? You’re reinforcing the stuck-ness. Flip the script. Start asking, “How much more joy can I receive?” and watch the magic unfold.
Your Story Isn’t a Life Sentence – Marci’s journey from $2-an-hour waitress with two little boys to guiding high-level leaders worldwide is proof that we are not bound by our past. Trauma, struggles, and fears? They don’t define you. They’re portals to your power—if you’re willing to lean in and alchemize them.
Healing Doesn’t Have to Be Heavy – Who says transformation has to be painful? Marci doesn’t do breath work—she does breath play. She doesn’t see healing as trudging through the mud; she sees it as a playground. What if we could approach our growth with curiosity and playfulness instead of resistance and suffering? (I know, right?)
Infusing Energy into Everything – Your words don’t just shape your thoughts; they shape everything around you. What if your food absorbed the energy of your intention? What if your home held the frequency of your gratitude? Try this: when you’re cooking, speak words of love into your meals—“This food nourishes my body and brings me joy.” When you drink water, bless it with an intention—“May this water refresh and energize every cell in my being.” Every little act is an opportunity to raise your vibration.
Embodied Expansion Is the Real Deal – You can meditate for hours and manifest all day long, but if you’re not integrating the shifts into your body and daily life, you’re missing the gold. The key? Live it. Express it. Breathe it. Let your soul lead the way.
Potent Takeaways to Play With
Bless your food as you cook. Whisper or think loving words into each ingredient—your body will feel the difference.
Start your day by asking, “How much more joy, pleasure, and ease can I experience today?”
Notice your language. Replace “I’m exhausted” with “I am replenishing.” Instead of “I can’t,” try “How can I?”
Shift heavy emotions with movement—dance, shake, breathe, or even laugh it out.
Mic Drop Moments
"Your wounds aren’t a problem. They’re the portal."
"If you’re resisting, you’re making it harder than it needs to be. Lean in, babe."
"We are not meant to be stagnant. Evolution is the point."
"How much more joy, play, and pleasure can you allow yourself to experience?"
Final Thoughts
This episode was a permission slip to drop the struggle, lean into play, and remember that we are already whole, already divine, and already capable of infinite expansion. Healing doesn’t mean we reach a final, polished version of ourselves—it means we keep showing up, keep peeling back the layers, and keep dancing with the magic of life.
Marci Lock, also known as, SunDari, the Alchemist of Light and Liberation, is a Global Heart & Feel Leader for the planet and guide to lasting healing and rapid transformation. And she's giving away her Quantum Leap Transformation Package to HMG listeners! Head to www.marcilockexpansion.com/qlp and enter the code ALCHEMIST (all caps)!